Embark on Your Prenatal Yoga Teaching Journey: An 85-Hour Certification Course

Empower yourself to guide expecting mothers through a transformative journey with this comprehensive prenatal yoga teacher training.

 

This 85-hour program equips you with the knowledge and skills to confidently create safe and nurturing yoga experiences for students throughout pregnancy.

 

Course Highlights:

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• Unveil the Benefits: Explore the multifaceted benefits of yoga for expectant mothers, encompassing physical well-being, emotional balance, and stress reduction.

• Navigating Pregnancy Stages: Gain a deep understanding of the changes occurring in each trimester, allowing you to tailor practices for every stage of pregnancy.

• Healing Through Movement: Learn how past traumas can resurface during pregnancy and explore yoga techniques to create a safe space for processing and healing.

• Holding Space with Compassion: Develop the skills to create a supportive and inclusive environment where mothers feel empowered and respected.

• Spirituality in Pregnancy & Childbirth: Delve into the spiritual aspects of pregnancy and childbirth, fostering a sense of connection and reverence for this sacred time.

• Crafting Prenatal Yoga Classes: Master the art of sequencing safe and effective asanas (postures), pranayama (breathing techniques), and meditation practices for a well-rounded prenatal yoga class.

• The Power of Pranayama & Meditation: Uncover the power of pranayama and meditation in promoting relaxation, focus, and inner peace for mothers-to-be.

• Pelvic Floor Power: Equip yourself with a thorough understanding of the pelvic floor and its role in pregnancy,offering modifications and practices to strengthen and support it.

• Positive Affirmations & Embodiment: Explore the power of positive affirmations and embodiment practices to cultivate self-love, confidence, and a positive pregnancy experience.

• The Magic of Vocalization: Learn how vocalizations can enhance the yoga practice, fostering connection with the baby and promoting emotional release.

• Yoga Nidra for Deep Relaxation: Guide your students through yoga nidra (yogic sleep) practices, promoting deep relaxation and rejuvenation.

• Building a Prenatal Yoga Business: Gain practical insights on building a thriving prenatal yoga business,including marketing strategies and creating a sustainable practice.

 

This comprehensive program will equip you to confidently guide expecting mothers on their unique journeys, empowering them to experience a safe, supported, and enriching pregnancy through the practice of yoga.

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This certification course will take place over 3 weekends at Willow OBGYN 7707 Ewing Halsell Ste 302 San Antonio.

We will meet Fridays (6-9pm), Saturdays (1-6pm) and Sundays (12-6pm): October 25th, 26th, 27th; November 8th, 9th, 10th, 15th, 16th, 17th. 

Virtually: Tuesdays: October 29th, November 12th and November 19th. 

Recordings are available if you miss a session.