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Writer's pictureNasreen Allen

Feel the Force: Exploring Your Internal and External Energy ⚡️




Energy permeates everything, both within and without. Just like the atmosphere buzzes with electricity before a storm, you can sense these currents in spaces and interactions. Your body is an incredible antenna, picking up subtle cues and whispering warnings or welcoming vibrations.


Tuning into Your Internal Spark:

Imagine your own energy as a beacon. Its color, intensity, and warmth reflect your mood, intentions, and well-being. Are you radiant and confident, emitting a calming blue like a summer sky? Or perhaps you're stressed and guarded, projecting a spiky red like a defensive cactus? By understanding your energy, you can consciously shape it, attracting experiences that align with your authentic self.


Listening to Your Body's Whispers:

Intuition is your body's quiet voice, speaking through gut feelings and physical sensations. When entering a room, does a knot form in your stomach? Or do you feel instantly at ease around certain people? Pay attention to these intuitive nudges. They're valuable guides, helping you navigate the energetic landscape and avoid potential harm.


Being Embodied Means Being Present:

Embodiment is about being fully connected to your physical and emotional self. It's about feeling your energy flow, acknowledging its impact, and making mindful choices. Listen to your body's wisdom. Practice grounding techniques to stay centered and express your energy authentically.


Remember: You are a powerful being, radiating energy and shaping your experiences. By tuning into your inner spark and listening to your body's wisdom, you can cultivate a vibrant, authentic presence that attracts what you truly desire. ✨

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