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Embodying Your Presence: Tuning Out the Mind and Into Your Sensations
Feeling stuck in your head, bombarded by thoughts and anxieties? You're not alone. Disruptions in the nervous system and external...
Nasreen Allen
Jan 30, 20242 min read
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Desired Birth Vision Board
If you are a visual person, the printable desired birth vision board can help you manifest your dream birth. The vision board can act as...
Nasreen Allen
Aug 16, 20232 min read
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Living Intentionally with Shedding
Living intentionally means being mindful about all aspects of life & increasing one's vibrational frequency by leaning into what best...
Nasreen Allen
Jul 25, 20232 min read
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