top of page
Search
Nasreen Allen
Oct 19, 20232 min read
The Crossroads of Self-Discovery: Embracing Radical Honesty for Emotional Maturity
The path to emotional maturity is paved with unwavering honesty. It's about daring to look into the mirror and see not just the...
7 views0 comments
Nasreen Allen
Oct 14, 20232 min read
How to Embody Autumn with Your Senses
Autumn is a time of great change, both in nature and in ourselves. The trees release their leaves, and we too can shed what is no longer...
8 views0 comments
Nasreen Allen
Oct 6, 20231 min read
Birthing the Future
My 3 year old daughter captured this picture of me. It's been a week of deep manifesting and creating as I prepare to graduate from my...
6 views0 comments
Nasreen Allen
Sep 27, 20231 min read
Empowered Embodiment Poem
You embody the music of your soul. With each inhale, arrive. With each exhale, nourish. Dance the dance of vitality For YOU, dear soul,...
6 views0 comments
Nasreen Allen
Sep 21, 20232 min read
Embracing Your Body
For many years, I chased the societal ideal of what a woman should look like. From the heroin chic of the 1990s to the thigh gap to the...
3 views0 comments
Nasreen Allen
Sep 19, 20231 min read
Ownership & Embodiment
My body belongs to me, but it hasn't always felt that way. Growing up as a female in the United States, I've experienced many things that...
9 views0 comments
Nasreen Allen
Sep 14, 20231 min read
Embodiment Quiz
I think it is important to be aware of our embodiment because it is a fundamental part of our human experience. Our bodies are not just...
13 views1 comment
bottom of page